🌿 In-Person Physiotherapy Sessions in Shrewsbury or Online 🌀 Embodied Guidance

Welcome to Nature Is My Medicine 🌿
You don’t need more information — you need space to reconnect. Here, you’ll find gentle guides and practices to help you slow down, tune into your body, and rediscover your natural rhythm. Whether you’re new to this journey or deepening your connection, these resources are designed to support your wellbeing with kindness and care.
Take your time. Explore at your own pace. And remember — you’re never alone on this path.

Start your journey with our free 7-day guide to reconnecting with your body, breath, and nature → Your Body Is Home: A 7-Day Guided Journey 🌱✨

Reconnect With Your Body — Move With Ease

I take a whole-body, down-to-earth approach, supporting you to build strength, ease, and confidence in how you move and feel.

Offered by Natasha — UK-qualified physiotherapist with over 10 years of experience in musculoskeletal health.

✔️ 🤲 Face-to-face sessions in Shrewsbury, UK.
✔️ 💬 Zoom or whatsapp sessions for flexibility and ease of access.
✔️ 🌿 Supporting your movement rehab with personalised guidance, both in person and online.

✔️ 💻 Ebooks: Begin simply and deepen into a clear, grounded understanding of your own needs and rhythms — all from the comfort of your home. Subscribe to my newsletter and receive your special ebook gift.

🍃Spring Awakening
A seasonal guide to gently reconnect your body and energy.
🍃Welcome Home To Your Body: A gentle guide to reconnecting with nature and yourself.
🍃Your Body Is Home
A 7-day journey into strength, calm, and connection.

🤲 What I Can Help With

Back, neck, or joint pain
Stiffness or loss of mobility
Postural issues and muscle imbalance
Recovery after surgery or injury
Building strength & confidence in your body again

Physiotherapy Shrewsbury — SALOPIA HEALTH, PERFORMANCE & PHYSIOTHERAPY

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