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Nature Is My Medicine

A Gentle Guide for Little Bodies (and Big Ones Too!) - Coming Soon!

Published about 1 month ago • 1 min read

Sammy Shoulder

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Hello Nature Family 🌿,
I’m so excited to introduce you to someone new from the Nature Is My Medicine world…

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👋 Meet Sammy Shoulder — your strong helper and playful friend.
Sammy is part of my new children’s body-awareness book series, and this friendly guide helps little ones (and grown-ups too!) understand how our bodies support us — especially during play, rest, and growth.

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In Sammy Shoulder: Your Strong Helper, you'll meet Sammy who helps you reach, hug, climb, swing, and stretch. But Sammy also needs your care — with gentle movement, breath, and rest — to stay happy and strong.

This book is designed to:
🌀 Spark joyful movement
🌀 Build body-mind awareness
🌀 Encourage emotional expression
🌀 Support connection between children and their caregivers

🌈 Sammy Shoulder is perfect for:

  • Parents and carers looking for screen-free mindful moments
  • Educators, therapists, and movement teachers
  • Curious kids who love learning about their amazing bodies

Coming soon!

video preview​

In the meantime, you're warmly invited to check out my other offerings — including free ebooks and reflective practices — and visit my YouTube channel, where I share grounding tools, somatic reflections, and nature-based inspiration for all ages.

With warmth and movement,
​Natasha Rondy​
​Supporting reconnection through mindful movement, reflection & nature-based practice 🌿

113 Cherry St #92768, Seattle, WA 98104-2205
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Nature Is My Medicine

Created by Natasha Rondy — Creating space for connection through mindful movement, deep reflection & nature-based practice

By subscribing, you’ll receive gentle guidance on reconnecting with your body, nature, and emotions. You can expect nature-inspired practices, heart-centered reflections, updates on upcoming ebooks, workshops, and courses, tips for sustainable living and holistic self-care. Each email is an invitation to take a moment for yourself, reflect, and reconnect with heart-centered living.

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