By subscribing, you’ll receive gentle guidance on reconnecting with your body, nature, and emotions. You can expect nature-inspired practices, heart-centered reflections, updates on upcoming ebooks, workshops, and courses, tips for sustainable living and holistic self-care. Each email is an invitation to take a moment for yourself, reflect, and reconnect with heart-centered living.
Curious about working together? Here’s how I can support you 🌿
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Hi Nature Fam 🌿 I wanted to share how I can support your journey toward feeling stronger, calmer, and more connected to yourself—whether you prefer working together in person or online 🤲💻. Here’s how you can work with me: 🌿 Personalised Movement Rehab & Guidance 💻 Ebooks & Guided Resources ✨ Nature Is My Medicine Membership (Waitlist Open!) If you’re ready to take gentle steps toward a stronger, calmer you, I’d love to guide you. 👉 Explore How To Work With Me: ✨Join the waitlist here: https://natureismymedicine.kit.com/125e34b333 Looking forward to connecting and if you have any questions then please send me an email 📧 natureismymedicine.wellness@gmail.com |
Nature Is My Medicine
By subscribing, you’ll receive gentle guidance on reconnecting with your body, nature, and emotions. You can expect nature-inspired practices, heart-centered reflections, updates on upcoming ebooks, workshops, and courses, tips for sustainable living and holistic self-care. Each email is an invitation to take a moment for yourself, reflect, and reconnect with heart-centered living.
We’re right in the heart of spring—a time when the earth is fully awake, and everything around us feels fresh, vibrant, and full of possibility. The trees are in bloom, the days are getting longer, and there’s a sense of renewal in the air. It’s a season that invites us to step outside, breathe deeply, and reconnect—not only with nature but with ourselves. 🌱 As I’ve been spending more time outdoors, I’ve noticed the subtle yet powerful shifts that spring brings. Nature, in all its beauty, has...
🌸 You are invited on a 7-day journey back to your body Your Body Is Home: A 7-Day Guided Journey to Strength, Calm and Connection is now available. This practice guide is for anyone ready to feel more grounded, calm, and connected—through the quiet medicine of movement, breath, reflection, and nature. Inside, you'll find seven daily practices. Each one focuses on a different part of the body, paired with a natural landscape and an emotional theme. These are short, adaptable practices designed...
Hi Nature Fam 🌿 I’ve been quietly creating something new and grounded — a gentle offering to support your inner landscape this Spring. Free Mini Ebooks - Explore seasonal reflections and body-based practices inspired by nature to help you ground, reflect, and soften into each moment. Free download 2. YouTube Channel - Videos with nature-based movement, reflections and sustainable, wellness tools. natureismymedicine.wellness Until Our Next Chat, Flow Gently & Soften Often 🌱 With Warmth,...