By subscribing, you’ll receive gentle guidance on reconnecting with your body, nature, and emotions. You can expect nature-inspired practices, heart-centered reflections, updates on upcoming ebooks, workshops, and courses, tips for sustainable living and holistic self-care. Each email is an invitation to take a moment for yourself, reflect, and reconnect with heart-centered living.
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Nature Is My Medicine
By subscribing, you’ll receive gentle guidance on reconnecting with your body, nature, and emotions. You can expect nature-inspired practices, heart-centered reflections, updates on upcoming ebooks, workshops, and courses, tips for sustainable living and holistic self-care. Each email is an invitation to take a moment for yourself, reflect, and reconnect with heart-centered living.
🌳 Sammy Shoulder Adventure 🌳 I’m so excited to share my first story in the My Body is My Best Friend series! 🌳 Meet Sammy Shoulder, Inspired By Nature 🌳 A playful, 22-page illustrated story for children aged 6–9. Explore bodies, emotions, and self-confidence through curiosity and guided self-discovery! Join Sammy on a walk to the Oak Tree, ask thought-provoking questions, and enjoy colourful dialogue that makes connecting with your body fun. This PDF includes a mindful guide for parents and...
Following Your Inner Spark — Nature Is My Medicine Like the steady flow of a river or the slow unfolding of a flower, following your inner spark is a living embodiment. It’s about small, courageous steps taken over time, trusting your body, your breath, and the rhythms of nature to guide you. Watch for the synchronities, tune into them. Hello Nature Family, There’s a quiet light within each of us — a spark that gently whispers our truth, our path, and our deepest dreams. But how do we know...
Sammy Shoulder Hello Nature Family 🌿, I’m so excited to introduce you to someone new from the Nature Is My Medicine world… 👋 Meet Sammy Shoulder — your strong helper and playful friend. Sammy is part of my new children’s body-awareness book series, and this friendly guide helps little ones (and grown-ups too!) understand how our bodies support us — especially during play, rest, and growth. In Sammy Shoulder: Your Strong Helper, you'll meet Sammy who helps you reach, hug, climb, swing, and...